I am a passionate Trekker and hence I became a member of a famous trekking club in my city. They organized for a trekking trip at least once in every month. For each trekking trip at least a group of twenty people were present. As we had more and more trekking trips, it became a routine thing for people who were very regular and they could not miss the trips and comprise it for anything else even for body aches.
I enjoyed all the trips and was very regular but it became a tiresome event for me after few trips as I started to have severe ankle aches after each trip and henceforth could not participate. Sooner after my absence every one became concerned about my participation. They advised me to wear arch support anklet socks and told me because of using them only they did not get such severe anklet pains.